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How Many Calories are Your Burning? « StrengthPlanet.com
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How Many Calories are Your Burning?

StrengthPlanet.com

Bodybuilding.com.
You will be taken to Bodybuilding.com to view your results. This calculator is powered by data collected by American College of Sports Medicine, If you’re curious to know how this calculator works, you can find out here.

Your Body Weight:
Pounds Kilograms
or
Minutes Done Of Activity:
minutes (Ex: 30)
Order List By:
* You can re-sort later
Choose Exercises To View - CHOOSE ONE SECTION:
Show All 604 Activities

  • Gym
  • Sports
  • Dancing
  • Self Care
  • TONS MORE!
Popular Cardio Exercises

  • Running/Jogging
  • Stationary Bike
  • Walking
  • Rowing
  • Elliptical
  • Many more!
Sports Activities Only

  • Boxing
  • Bowling
  • Golf
  • Soccer
  • Tennis
  • Many more!
Bicycle Activities Only

  • BMX
  • 10 Mph
  • 15 Mph
  • Stationary
  • Many more!
Conditoning Exercises Only

  • Weightlifting
  • Stretching
  • Calisthenics
  • Many more!
Dancing Activities Only

  • Aerobics (Step, General)
  • Ballroom
  • More!
Fishing/Hunting Activities Only

  • Fishing
  • Hunting (Deer, Duck)
  • More!
Home Activities Only

  • Mopping
  • Setting Table
  • Sweeping
  • Carrying Small Children
  • Many More!
Home Repair Activities Only

  • Car Body Work
  • Caulking
  • Roofing
  • More!
Quiet/Inactive Time Only

  • Watching TV
  • Sleeping
  • Standing In Line
  • More!
Lawn And Garden Activities Only

  • Chopping Wood
  • Mowing Lawn
  • Raking
  • Many More!
Music Playing Activities Only

  • Accordion
  • Violin
  • Marching Band
  • More!
Occupation Activities Only

  • Custodial
  • Farming
  • Firefighter
  • Tailoring
  • Many More!
Religious Activities Only

  • Kneeling At Church
  • Spiritual Dance
  • Many More!
Self Care Activities Only

  • Sitting On Toilet
  • Hairstyling
  • More!
Sexual Activities Only

  • Vigorous Effort
  • Light Kissing/Hugging
  • More!
Transportation Activities Only

  • Riding In A Car
  • Flying An Airplane
  • More!
Walking Activities Only

  • Climbing Hills
  • Race Walking
  • Carrying A Load
  • Downhill
  • Many More!
Water Activities Only

  • Swimming
  • Diving
  • Surfing
  • Many More!
Winter Activities Only

  • Ice Skating
  • Ski Jumping
  • Cross Country Skiing
  • Many More!


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